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A collection of satirical, political, spiritual and humorous writings and ramblings on various topics, including current affairs and issues, the Great Awakening, health, toxins, prepping, bachelor life, and more. Look for commentary and stories meant for understanding, and even a good chuckle, as well as some useful tips and insights. Hermit tested and approved√

Please check or re-check the 'Seminal' video series OFTEN for updated content &/or videos...GT

Monday, August 31, 2015

Infographics on Healthy Foods + Some TOXIC or Harmful Things to Avoid!

(From the good folks at Mercola.com,) A few helpful infographics on Healthy dietary items./practices, as well as some unhealthy--even toxic-- items that you might use or consume often. STOP IT! JUST STOP POISONING YOURSELVES! Wake up, and get a whiff of that 'REALITY' out there--that 'they' just want the $$green$$, and I'm not talking about environmental stuff. GET.IT?


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sugar in foods infographic
Find out how much sugar there is per 100 grams of certain dried fruits, spices, condiments, and other common food products through our infographic "A Sweet Trap: Shocking Amounts of Sugar in Common Foods." Use the embed code to share it on your website or visit our infographic page for the high-res version.
<img src="http://media.mercola.com/assets/images/infographic/sugar-foods.jpg" alt="sugar in foods infographic" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">Find out how much sugar there is per 100 grams of certain dried fruits, spices, condiments, and other common food products through our infographic "<a href="http://www.mercola.com/infographics/sugar-foods.htm">A Sweet Trap: Shocking Amounts of Sugar in Common Foods</a>." Visit our infographic page for the high-res version.</p>



Egg Nutrition Facts and
In this infographic "Everything You Need to Know About Eggs," you'll discover the nutritional wealth that eggs offer and why you should be stringent in choosing safe, high-quality eggs. Use the embed code to share it on your website.

<img src="http://media.mercola.com/assets/images/infographic/eggs-nutrition-facts.jpg" alt="Egg Nutrition Facts" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">In this infographic "<a href="http://www.mercola.com/infographics/egg-nutrition-facts.htm">Everything You Need to Know About Eggs</a>," you'll discover the nutritional wealth that eggs offer and why you should be stringent in choosing safe, high-quality eggs. Use the embed code to share it on your website.</p>



personal care products
Your skin is your largest organ, and anything you put on it should contain only the best and safest ingredients from nature. So before slathering lotion or body wash on your skin, take a look at this infographic on toxic chemicals found in personal care products. Discover these common yet deadly chemicals and how they can potentially sabotage your health and well-being.

<img src="http://media.mercola.com/assets/images/infographic/personal-care-products.jpg" alt="personal care products" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">Your skin is your largest organ, and anything you put on it should contain only the best and safest ingredients from nature. So before slathering lotion or body wash on your skin, take a look at this infographic on toxic chemicals found in 



Are you eating food that's already banned in other countries but is still allowed to poison and kill Americans? Learn these pernicious ingredients and common foods through this infographic. Use the embed code to share it on your website.

<img src="http://media.mercola.com/assets/images/infographic/banned-foods-infographic.jpg" alt="10 Banned Foods to Avoid" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">Are you eating <a href="http://www.mercola.com/infographics/10-banned-foods.htm"><strong&gtfood that's already banned </strong></a> in other countries but is still allowed to poison and kill Americans? Learn these pernicious ingredients and common foods through this infographic. Use the embed code to share it on your website. </p>

<img src="http://media.mercola.com/assets/images/infographic/banned-foods-infographic.jpg" alt="10 Banned Foods to Avoid" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">Are you eating <a href="http://www.mercola.com/infographics/10-banned-foods.htm"><strong&gtfood that's already banned </strong></a> in other countries but is still allowed to poison and kill Americans? Learn these pernicious ingredients and common foods through this infographic. Use the embed code to share it on your website. </p>




7 Superfoods
Discover the healthiest superfoods you can eat and learn why they're super good for you through the "7 Superb Superfoods to Power Up Your Life." infographic from Dr. Mercola. Use the embed code to share it on your website or visit our infographic page for the high-res version.

<img src="http://media.mercola.com/assets/images/infographic/superfoods.jpg" alt="7 Superfoods" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">Discover the healthiest superfoods you can eat and learn why they're super good for you through the "<a href="http://www.mercola.com/infographics/superfoods.htm">7 Superb Superfoods to Power Up Your Life</a>." infographic from Dr. Mercola. Use the embed code to share it on your website.</p>




Toxins to Avoid If Pregnant
When pregnant, you should take extra care with the foods you eat and the chemicals you use in and outside of your home. There are many sources of toxic exposure that may put you, and your unborn baby, in harm's way. If you are expecting a child or know someone who is, share this infographic on the most common environmental toxins that pregnant women should avoid. Use this code to embed this infographic onto your website.

<img src="http://media.mercola.com/assets/images/infographic/toxins-to-avoid-if-pregnant.jpg" alt="Toxins to Avoid If Pregnant" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">When pregnant, you should take extra care with the foods you eat and the chemicals you use in and outside of your home. There are many sources of toxic exposure that may put you, and your unborn baby, in harm's way. If you are expecting a child or know someone who is, share this infographic on the most common<a href="http://www.mercola.com/infographics/toxins-to-avoid-if-pregnant.htm"><strong> environmental toxins that pregnant women should avoid</strong></a>. Use this code to embed this infographic onto your website.</p>




9 Unhealthy Foods to Avoid
This infographic "9 Unhealthy Foods to Avoid" uncovers shocking facts about unhealthy foods found in your local grocery stores, and why you should absolutely keep away from them. Use the embed code to share it on your website.

<img src="http://media.mercola.com/assets/images/infographic/9-unhealthy-foods.jpg" alt="9 Unhealthy Foods to Avoid" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">This infographic "<a href="http://www.mercola.com/infographics/unhealthy-foods.htm">9 Unhealthy Foods to Avoid</a>"" uncovers shocking facts about unhealthy foods found in your local grocery stores, and why you should absolutely keep away from them. Use the embed code to share it on your website.</p>